CARROT MINT JUICE FOR UPSET STOMACH ..

SO WE ALL HAVE THAT MOMENT WERE WE EAT SOMETHING AND END UP WITH AN UPSET STOMACH .. AND THE PAIN IS HORRIBLE!! THIS MAY SOUND IFFY BUT THIS IS A CONCOCTION ITS VERY HELPFUL FOR AN UPSET STOMACH .THE CARROT PROVIDES NOURISHMENT AND THE PEPPERMINT SOOTHES YOUR UPSET STOMACH

THINGS YOU NEED :
4 SLICES OF CARROTS 
4 CUPS OF WATER
1 DRIED PEPPERMINT OR TEA BAG 

BOIL THE 4 SLICES OR CARROTS WITH 4 CUPS OF WATER AND THE DRY MINT OR TEA BAG . TURN THE HEAT TO MEDIUM - LOW AND COOK IT FOR ABOUT 15 MIN UNTIL THE CARROTS BECOME SOFT (IF YOU USE A TEA BAG REMOVE IT ) MIX ALL INGREDIENTS TOGETHER UNTIL SMOOTH . YOU CAN ALSO ADD A SQUEEZE  SOME LEMON FOR FLAVOR .

THANK YOU FOR CHECKING OUT MY BLOG .. JENNIFER 

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