Tuesday, June 18, 2013

CUCUMBER SENSITIVE SKIN MASK


A spa facial treatment just wouldn't seem complete without a cucumber slice on each eye. While use of cucumbers for facials and the treatment of skin disorders has a long history in folk medicine, there are solid scientific explanations as to why cucumbers are beneficial for skin. While some of these benefits result from topical applications, taking cucumbers internally as well provides you with the most health benefits.

One of the simplest explanations as to why cucumbers work to get rid of bags under the eyes and eye swelling has nothing at all to do with the fact that they are cucumbers but rather the fact that they are cold from being kept in the refrigerator. Cold temperatures cause the blood vessels to restrict, thus bringing down swelling. The same purpose would be served by placing ice packs over your eyes. The cucumber slices, however, are the perfect shape and size for your eyes as well.

Everyone knows that a deflated balloon is wrinkly and flabby, but a full water balloon is tight and firm. The same analogy applies to your skin cells. When they are adequately hydrated they look firm and smooth, improving your overall complexion; when they are dehydrated, your skin can become slack. Cucumbers are 90 percent water, and if consumed frequently, can help your body and skin remain properly hydrated.



cucumbers are a good source of silica
Silica, a vital mineral, is an essential part of healthy connective tissue and also improves skin health , For this very reason silica supplements are often sold as anti-aging, anti-wrinkle, youth-restoring products.

cucumbers contain several acids that contribute to skin health. The first is a substance called caffeic acid, which can soothe irritating skin  and minimize swelling.
Cucumber juice is mildly astringent and as such can be useful for cooling sunburns, tightening skin, reducing incidence of oily skin and even for acne.

WHAT YOU NEED 
  • 1 tablespoon brewer’s yeast
  • 1 tablespoon finely powdered oats
  • 1 cucumber
  • 2 tablespoons plain yogurt
  • 1 teaspoon honey
DIRECTIONS 
Mix together the yeast and oats in a small bowl and set aside.
Peel the cucumber slice and place in a small food processor and process until liquid and no chunks remain. Add the yogurt and honey and process further to mix. Add the brewer’s yeast and oats to the cucumber/honey mixture and process to combine fully.
To use, apply to clean face and neck skin and leave on for anywhere from 15 minutes to 1/2 hour. Rinse well and follow with toner and moisturizer.
The shelf life of this product is necessarily limited by the fresh cucumber. It should be used within a few days, and refrigerated between uses.



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